Posted: February 22, 2022
Our mental health significantly impacts our quality of life, so it makes sense that we would want to do all we can to improve it. This may include things like eating healthy foods, exercising, and getting enough quality sleep each night. But there is something...
Posted: February 15, 2022
National School Counseling Week is February 7th through February 11th. The aim of this campaign is to raise awareness of the unique contribution school counselors brings to children in this country. This recognition has become even more important as children continue to face the stress...
Posted: February 1, 2022
Art therapy is often used in treating children who have been through some sort of trauma. But we are now understanding that art therapy is equally effective in treating adults with addictions. What Is Art Therapy? Art therapy was developed in the 1940s and has...